Studio Journal
An ongoing repository of personal study notes, active research logs, and daily watercolor illustrations tracking somatic restoration and movement biomechanics from the studio floor to the arena.
Somatic Ledger Log 1.2: Geometry of the Release Loop
Organic posture and biological movement carry an inherent spatial architecture. By enclosing Montana’s form within a rigid geometric matrix, we reveal how her physical alignment responds to static, mathematical boundaries rather than arbitrary external forcing.
The Architecture of the Soma: Moving Beyond the Mechanical Body
In the opening of Somatics, Thomas Hanna makes a vital distinction that redefines how we look at physical movement: the difference between "the body" and the "Soma".