A softer way to sit: My thoughts on Connected Riding

Book review
Written By Judith Chestnut

The Book: Connected Riding by Peggy Cummings

The Vibe: Biomechanics meet empathy

I’ll be honest—sometimes traditional riding instructions just made me feel stiffer. I chose this little book as my first review because it offered something different: a way to ride that feels like restoration rather than just "work."

Peggy Cummings focuses on this beautiful concept of "Neutral Posture". Instead of forcing a frame or "holding" the horse together, she talks about releasing our own bracing patterns first. It’s a humble reminder that often, the tension we feel in our horses actually starts in our own bodies.

What I loved:

• The "Melt": She describes a "meet and melt" energy that is all about softness.

• The Relief: It teaches you to stop "holding" and start carrying your own weight, which is a huge relief for the horse's back.

• The Connection: It’s not about mechanics; it’s about synchronizing with your horse so you move with them, not against them.

For anyone who wants to support their horse's longevity and comfort, this is a gem. It reminds us that good riding is really just good care.

Judith Chestnut

As a dance professional and a Member of the International Dance Council since 2003, my work is centered on the principle of movement as a universal language. My current focus is applied choreography, exploring kinetic harmony across three areas: the Stage, Equitation, and the Studio.

The rhythmic principles of choreography (learned in dance) are applied daily in the controlled movement and care of my mare, Montana.

My digital artwork—influenced by the Sumi-e and Ukiyo-e aesthetic—serves as the visual evidence that fuses these physical principles. This practice has successfully established the professional viability of my digital animation as commissioned projection art, ensuring the work maintains artistic integrity and has a compelling story.

My modest goal is for the resources generated by this work to contribute directly to the care of Montana.

https://www.judithchestnut.net/
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